Be Able to Take Rejection

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There are as many opportunities as there are fish in the sea

 

Hi Everyone!

The topic of this post may seem “negative” but as you read on, I hope it encourages you and ignites some sort of happiness sparks (sparksofhappiness.com coming soon!)

Being able to take rejection is something we don’t usually teach our kids or talk much about. It’s sort of a negative topic that we don’t really like sharing. I bring this topic up because I’ve been rejected a couple of time in my 26 years of living and it’s not that fun. Your ego hurts, the people around you feel your pain and it takes a period of time before you can get over it. However, I am a firm believer in managing our thoughts to benefit ourselves and others. Rejection hurts, plain and simple – but how can we can benefit from this experience? There has got to be a silver lining somewhere, right?

WHY REJECTION IS AWESOME: 

  1. It builds character – Not being accepted can bruise our ego or self-esteem (if we allow it.) It can hurt for a period of time but being able to realize that you’re not suited for something or someone  allows you to work harder and be better in another aspect of your life, a particular field or even your basic outlook on life. 
  2.  It’s a sign – The Universe doesn’t want you to be at that particular place or with that particular person at this moment of your life. No matter how hard you wanted it or thought it would be good for you, it may just be a timing issue. Being able to accept that fact also builds your character as one who is understanding and can let things go. Better opportunities are most likely awaiting for you. 
  3. Gratitude is expressed – Being rejected can humble some people in certain aspects and can turn their attention to things and people that they do have in their lives.
  4. Acceptance is practiced – Acceptance aka “surrendering” is the best thing we can do when we no longer have control of what we want and need. We can get caught up by being so eager or anxious that it can definitely take a toll on our bodies. When we practice acceptance or surrendering, we lift that additional stress off our bodies.

Although it hurts, human have the capability of moving forward with life and that’s why I am so happy that rejection exsists. If we look at it in another light, it will help ease any bruises we may have encountered. Life is simply awesome and it will always move forward.

awgrat

Be Able to Have a Positive Spin (On Your Thoughts)

My friend, Seraphina’s beautiful labyrinth in her backyard. 

 

Hi all!

Putting a positive spin on things is something that I’ve been trying to do every single day. I admit, it’s a bit tough at first,  but then you begin to slowly incorporate it to your daily thoughts. Soon, you’ll begin to notice your positive thoughts from your negative ones and at that point, you can create harmony and peace of mind. It’s simply getting into the habit of  telling your mind to put a positive spin on things.

Here’s an example of putting a positive spin in a conversation: If you had to listen to someone complain for minutes or hours, you can do your best to politely listen but don’t let their complaining rub off on you and your thoughts. Recognize that they are venting out to you and probably need someone to listen to them. While they’re complaining,  send that person some good and uplifting affirmations or thoughts and continue to think on the bright side instead of letting their comments bring you down or think negatively. Always keep in the front of your mind that your thoughts are powerful and everything you say or think is an affirmation in itself. Louise L. Hay has a great audio that I listen to called 101 Power Thoughts and it’s great to listen to in the car or on your mp3 player. She talks about how powerful our thoughts are and how we must re-program our minds to live more harmoniously.

I believe that it’s true that we were never taught this is school (well for me anyway) and I think it’s the best thing you can share with others, because our thoughts are so powerful!

As soon as you can begin to change the negative thinking your mind, the Universe will work wonderfully in your favor. And how amazing would that be if you and the Universe we working simultaneously for the greater good of all humanity?

Here are some tips to try to keeping a positive spin on things:

  • When a rough situation comes up in your life, immediately affirm, “Out of this situation, only good can come, I am blessed and I am safe.” -Louise L. Hay

This powerful statement keeps you in alignment with your path and doesn’t make a rough situation become negative and/or hard to deal with.

  • When you’re funds are running low immediately affirm, ” There’s enough for everyone, I am abundant and all of the Universal goodness comes to me at the right time.”

Try keeping a check that’s written out to yourself in the amount you see yourself having.  Keep it in your wallet so that every time you see it, you remember that you are abundant and always prosperous. Manifesting that amount will happen in just a matter of time.  When you affirm that you have more than enough and allow the Universe to provide, then you will be able to manifest more

  • If you’re stuck in traffic, inhale a few deep breaths and remember how grateful you are for being in a vehicle that is allowing you to go to your destination. Be thankful for being able to drive, see, smell and hear things.

Be present in your journey to wherever it may take you, knowing that many people are not as fortunate as you are.

 

So keep those positive spins going!